Midmorning hunger, late-night snack, keep this dish red beans and Greek dressing on hand for mindful nuancing, and all the essentials of life, including this fresh version with all kinds of Mediterranean-inspired goodness.
The double tang of lime juice with Greek seasonings. The perfect dressing for salad, or grilled vegetables. They’re delicious and go something like this: Roast some of vegetable and protein until browned and flavorful. Let everything cool for a bit, then dump on bunch of cold, fresh ingredients and toss with dressing. Then serve!
I try to many different varieties of salad I can come up with. Here’re my favorites. I enjoy it as a main dish, but it’s great side with main dish beef, chicken, or fish.
Variation
Top with diced ham, if you’d like.
Try topping with tomatoes and small broccoli florets, diced bell peppers.
Prep Avocados
Halve avocado, remove pit, and cut into ½ -inch chunks. Coarsely chop 1 cup.
Making Dressing
Combine the olive oil, lime juice, and honey, and add Greek Yogurt. Sprinkle in the salt, pepper, and minced parsley, Stir in until combined.
Make Salad and Finish Dish
Add red beans, corn kernels, and Greek dressing in bowl and toss to combine. Top with avocado, drizzle dressing all over the top.
My favorites Supermarket Mixed Salad:
Supermarket mixed salads are popular choice for those looking for a quick with a variety of choice available. They have always been a clever way to buy a variety of green such as lettuce, spinach and kale, along with a mix of other vegetables, seeds, nuts, and sometimes fruit. These salads often come with a separate packed of dressing to add according to your taste.
It's also worth for those times you don’t want to buy a whole bushel or container, and for those times you need to grab ingredients for a super-fast last-minute meal. Here’re 3 delicious ways to shop the mixed salad
Stir-Fry Veggies: Select sliced onions and bell peppers, baby corn, and mushrooms, just cook the protein you want and throw in the already prepped veggies and stir in the dressing.
Cole Slaw: Choose two colors of shredded lettuce, shredded carrots, and onions. Top with a mild dressing and herb. Toss when you get home.
Egg Salad: Combine diced hard-boiled eggs, bacon, green onions, and other add ingredients. Add a creamy dressing and toss it, then serve it up.
My Favorites Roasted Salad
Time and heat make deeper, more complex flavors and caramelize natural sugars in veggies and aromatics as merrily they roast along.
Roasted Onions
Preheat at oven to 400 °F. Place 2 to 3 mediums onion cut into 1-inch wedges, in a 15x10 inch baking pan. Drizzle with olive oil and sprinkle with salt and pepper; toss to coat. Roast 25 to 35 minutes or until tender and light brown, stirring occasionally.
Roasted Tomatoes
Preheat at oven to 450 °F. Line a 15x10 inch baking pan with foil. Place 6 cups cherry or grape tomatoes in prepared pan. Roast 20 to 25 minutes or until skins begin to split and wrinkle, stirring once.
Roasted Mushrooms
Preheat at oven to 450 °F. Place 1 LB. mushrooms, sliced in a 15x10 inch baking pan. Drizzle with olive oil and roast 20 to 25 minutes or until mushrooms are brown all over and begin to wrinkle stirring once.
Roast Potatoes
Preheat at oven to 450 °F. Place 2 to 3 mediums onion peeled and cut into 1-inch thickness, in a 15x10 inch baking pan. Drizzle with olive oil and sprinkle with salt and pepper; toss to coat. Roast 30 to 35 minutes or until tender and light brown, stirring occasionally.
How to use it
Toss creamy dressing and goat cheese and these roasted veggies, sprinkle of fresh herbs and pepper.
Recipe
Red Beans and Greek Dressing
Makes 5 Servings (1 Cup Each)
Ingredients
For Dressing
1 tablespoon lime juice
2 tablespoons olive oil
pepper to taste
½ cup Greek yogurt
1 teaspoon honey
1 tablespoon minced fresh parsley
Make The Dressing
In a medium bowl, combine the olive oil, lime juice, and honey.
and add Greek yogurt.
Sprinkle in the salt, pepper, and minced parsley.
Stir in until combined and set aside.
For Salad
One 15-oz. caned red beans, rinsed and drained.
1 medium avocado, helved, seeded, peeled, and chopped.
½ cup cooked corn kernels
To Assemble
In a large bowl, place the red beans and corn kernels mix together.
Topping with avocado
Drizzle some dressing all over the top.
Then serve it up with a little extra dressing on the side.
Perfectly salty, savory and crunchy. The recipe gets its kick from smoked paprika and cayenne pepper. These are fantastic to give you the little spicy kick at the end.
These roasted nuts recipe is made using a much easier technique than the stovetop pan method. You’ll get beautiful, perfect frosted nuts in less than 20 minutes.
The happy contents in life. Here you’ll find recipes and inspirations as well as creating more enjoyable life in and out of the kitchen. A must-have for fast weeknight dinners stand always look yummy.
If you’re shopping frequently buys avocado from the market. But finding a ripe avocado is not sure a bet every time. While proper planning is always the best approach. Luckily, there’s an easy tip to make avocado ripen faster.
