MEAL IDEAS

Roasted Salmon Miso and Vegetable Sides

This Asian elements with lighter version of everyone’s favorite tasty miso dishes which is virtually low-carb.

By Vickypee  I  Published on February 27, 2025

Jump To RecipeThis salmon miso glaze accompanied by a pile of greens.

These miso fish are a real treat for dinner, yet they are so easy to go in the morning. The recipe includes vegetable side, which is a great dish of upping the layer in low-carb meals.

The tasty miso dishes that go away outside just soup. Salmon is a good-fat fish options and readily take on the flavor of miso, spices, and herbs as seasoning. The fish likes cod is great with this recipe.

As much as I loved for its rich, savory flavor and texture with each mouthful. And also keep me feeling nice and full, since the portion and side are generous. Eating a tiny plate of food would leave boring and disappointing. It’s important to keep food interesting, including the cook, the most pleasure.

Green beans tossed with light soy sauce brighten the dressing.

Soulful Side Add-Ons

Vegetables are the ideal choice. Healthy, versatile, quick and easy, veggie dishes round out just about any menu. Turn here for the big part incorporate them into your daily meals.

Veggie side dishes are also great beside your favorite protein. If you are looking for something light the less starchy vegetables can be a best friend.

There are a lot of great low-carb vegetable to add crunchy to the dishes. I also include my soul satisfying ingredients: Asparagus, avocados, bell peppers, broccoli, cabbage, cauliflower, celery, cucumber, green beans, mushrooms, radishes, zucchini. Having it on hand in the fridge is great for busy weeknights when you can’t make it to the grocery store.

They’re tasty and very useful, are among my favorite vegetable cookery including blanched, boiled or steamed, baked, roasted, and grilled.

Almond roasted with the vegetables add satisfying crunch.

The Yummies Vegies

Choosing quality ingredient is one of the best ways to simplify making delicious meals. There are many areas to save time and effort in the kitchen. Homemade has an incredible intensity of flavor.

Whether it’s a hot, delicious dinner, but at the end of a busy day, you don’t feel like doing is spending an hour making dinner. Time-saving side dishes can be accomplished in less than an hour. You can also prepare a side like boiled, blanched, or steamed asparagus, cauliflower, and season veggies with flavor additions: lemon, sea salt, pepper, olive oil, parmesan cheese. Or using any of your favorite ingredients and get the great-tasting.

Roasted vegetables are delicious and healthful.

Round Out Your Menu with Ease

It’s easy to round up menus and add delicious to tables. Mamy of vegetable sides made with 15 minutes or less. when you serve any simple  perfect formal brunches and busy weeknights the side dish brings a burst of flavor to any meal.

It also has to be good for preparing favorite dishes in a way that’s light feature and all of them is simple. Green vegetable, such as broccoli, asparagus for the most part should be quickly boiled in salted. Since boiling vegetable as the color of green is retained better. Root vegetables such as turnips, carrots, potato, should be roasted (after pre-prep coating with oil or melted butter). Many vegetables like pumpkin, zucchini, bell pepper are good grilled. Most vegetables can be boiled, grilled or roasted but starchy vegetables take best to both techniques grilling and roasting.

I have always top up garnish the side with just about anything, including sesame, garlic, cheese, chilies, onion.

On you have the side veg in place, it’s possible to add virtually any savory food, such and a pieces or slice of seafood, meats. Vegetables have a way of lightening very rich foods, such as meat, pork, seafood.

Here are my favorite side dish ideas and how to make them delicious every single day.

Using Asian-style miso on the more delicate side.

The Miso Marinade

Miso is a fermented soybean pastes, the ingredient often appears in many Asian dishes. The extremely ingredients can be great in salads, marinades, dips, and sauce. It can add depth to grilled meats and roasted vegetables. This is the marinade I use for the fish in the recipe. With just a spoonful, you can turn a bland dish into something delicious. The flavor its rich, savory.

Miso is the real secret you can find a bag of frozen and keep it in the freezer for the following use.

The salmon marinated in a miso mixture before being roasted.

Tip for big family

You may think it need some more red pick, some more green veg, and more fish, adjust accordingly.

Recipe

Roasted Salmon Miso and Vegetable Sides

Makes 2 Servings

 15.6g carbs per serving

Ingredients

  • 2x 200g salmon fillets, skin on
  • 1 tablespoon vegetable oil
  • 80g green beans, sliced
  • 150g asparagus, sliced
  • 1 tablespoons soy sauce
  • A large pinch of black pepper
  • 1 spring Japanese onion, roughly chopped
  • 1 teaspoon toasted sesame (optional)

For the glaze:

  • 2 tablespoons miso paste
  • 2 teaspoon agave syrup
  • ½ teaspoon chili flexes, plus for garnish

Directions

  1. Preheat the oven to 400 °F.
  2. Season the steak with a pinch of black pepper.
  3. Put the glaze ingredients into a saucepan and heat, stirring, to smooth liquid, then pour the half glaze over the fish fillets on the plate, turning them to coat completely.
  4. Heat an iron pan over a high heat, add the oil and heat until smoking hot. Place the fish fillets in the pan, skin-side down. Fry for 1 minute, then place the frying pan under the oven and cook for 15 to 25 minutes, depending on the thickens of the fillets. The surface should appear golden and glazed when it is ready and a skewer pushed into the fish should meet no resistance.
  5. While the fish cooking, cook the asparagus and green beans in a saucepan of boiling salted water for 1 minute then drain and season with the soy sauce.
  6. To serve, place a salmon miso on each plate, brush with the remaining glaze, and scraping up any caramelize juices form the pan to pour over, and spoon the greens to it. Sprinkle with the onion and garnish with chili flexes and toasted sesame.
  7. Having cooked rice alongside the dish,  if you prefer.

Cook’s Tips:

  • Cook the salmon with the skin intact, it will cook to a delightful crisp, but you can remove it before serving if desired.
  • Bring 2 cups water with a pinch of salt to boil, using salted water will keep the vegetables bright green. You can scale it up, depending on amount of vegetables. 
Fill out the plate with vegetables.

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Hi, I'm Vickypee

The happy contents in life. Here you’ll find recipes and inspirations as well as creating more enjoyable life in and out of the kitchen. A must-have for fast weeknight dinners stand always look yummy.

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